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Female, 30, Married

Life Purpose

To love and accept myself fully so I can show up authentically for my family and the families I am meant to serve in my business. To live joyfully and abundantly, honestly and vulnerable share my story through writing, speaking and coaching and inspire young people to share their stories with passion and purpose.

Inspiring Quote

I've loved this quote since the first time I heard it: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"



Carrie is a momma, wife, QSCA certified coach, journaling expert and author of “Journals Have Feelings Too: A Guidebook for Writing Your Way Back to Sanity.” Her tenacity has helped her overcome addictions and defy the odds of being diagnosed with bipolar and panic disorders. She is now committed to sharing every aspect of her life experience to shine hope and help the millions of teens who are suffering and struggling to find their place in the world by teaching them to look within for the answers. She is passionate about helping youth and their parents transform themselves and their lives so that they can live confidently and happily. Learn more here:


connection, mothering, Indian food, creating, writing, community, Journaling, art, reading, public speaking, visualizing, playing in parks, psychology, reiki, healthy lifestyle, Vegetarianism, law of attraction, meditation, dancing, life coaching, vision boards

Expertise & Skills

life coaching, blogging, helping young people accept and express who they are, speaking, alternative healing, meditation, self-esteem building, helping teens overcome self-injury, Journaling, helping families improve the way they communicate, law of attraction, Writing


I believe we create our reality. I believe we are powerful beyond measure. I believe we are all entitled to our own beliefs and it's not up to us to change any one else's. :)

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